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Yin Yoga For All with nina be

January 11 @ 6:00 pm - 8:00 pm

Everyone needs more rest in these times, in order to heal the mind, body and soul.
The intention of this class is to offer a 2 hour session of deep healing MindBody Centering Yin Yoga.

The experience will include:
• beautiful healing tones of music and resonant singing bowls
• restorative guidance through the living tissues of the body: organs, bones, muscles and other connective tissue
• breathing techniques to support vagal tone and release of tension
• props and modifications for healing from injuries

Cost: $18

All proceeds will be matched as a donation to our local community non-profit, LiveGlobally.org

https://www.facebook.com/events/228231874763060/

Details

Date:
January 11
Time:
6:00 pm - 8:00 pm
Website:
https://www.facebook.com/events/228231874763060/

Venue

Global Breath Studio